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Couples Therapy for Better Conflict Resolution
Couples come to therapy thinking they have a communication problem. Often they do, but not in the way they imagine. Most partners can form a complete sentence and ask for what they want. The real trouble sits underneath: two nervous systems that get swept into old protective routines, stories that fill in gaps with the worst possible interpretations, and day-to-day logistics that strain the thinnest parts of the bond. Conflict is where those layers meet. When handled well,
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